Our lungs are not designed to handle consistent exposure to smoke and toxins. Smoking is unnatural for the body – so when we smoke, our lungs try to protect us by expelling the toxins. So, if you’re a smoker, this may be the reason why you have a nagging and persistent cough. A smoker’s cough …
Smoking leads to many health problems, one of which is smoker’s leg. Medications can be used to treat a smoker’s leg. Surgery can also help if other treatments fail, but the only way to prevent it is to quit smoking. Now, we know that’s easier said than done, but, hopefully, hearing about the symptoms of …
Vaping is one of the most popular addictive behaviors out there. People often switch to vaping instead of smoking cigarettes, and it is often seen as a better alternative to smoking. However, vaping contains nicotine, like cigarettes. So, how addictive is vaping, and is it actually easier to quit? Vaping is addictive, but is it …
Just How Hard Is It To Quit Vaping Compared To Smoking? Read More »
Weight gain when quitting smoking is a well-documented phenomenon. It’s backed up by the statistics, too. On average, people gain between 5lbs and 10lbs when they quit. Often, the weight gain is only temporary, and within a year of quitting people are back at the weight they were when they smoked. However, for some people, …
Vaping has soared in popularity in recent years and with a lack of regulated information regarding vapes and the risks associated with vaping people often turn to vapes as a healthier, safer alternative to smoking. The issue is that vaping can have serious side effects on your body and in some cases it can be …
Nicotine gum is often used as a technique to quit smoking. Over 70% of people who smoke say that they think they are addicted to smoking. Additionally, most people who smoke want to quit. Quitting smoking is one of the most difficult things to quit, and it takes a lot of strength and determination to …
Tobacco smoke has a very strong smell that is more appealing to some than it is for others. Whether you enjoy this scent or not, it can be very annoying when the furniture and upholstery in your house smells strongly of tobacco.Some people may think that it is impossible to get rid of cigarette smoke …
Cigarettes and all other tobacco products contain the highly addictive substance nicotine. As a result, many young people develop a dependence on cigarettes. The result of cigarette smoking by young p[eople is significant health problems including increasingly severe respiratory illness, lung damage and the associated potential effects on future lung development, and poor overall fitness. …
How Many Young People Try Smoking For The First Time Each Day? Read More »
If you are looking to give up smoking but you can’t find a way that works for you, Velo pouches could help you to take the next step and quit smoking for good. Velo pouches allow you to consume nicotine without smoking in a very discreet way. They are small and able to be carried …
The urge to give up smoking is usually one of the most popular New Year’s resolutions. Herbs should be considered as part of your strategy if you are putting them on your list too. Some plants are able to lessen nicotine withdrawal symptoms, temptations, fear, and tension, as well as cleanse your body. Moreover, you …
