So you want to give up smoking but you’re finding cutting nicotine completely out of your lifestyle difficult, well enter nicotine gum. Many people who are trying to quit smoking will turn to nicotine gum as a healthier alternative, but is it really the healthier option? Addiction can be a real problem when it comes …
Quitting smoking is one of the best things you can do for your health, but it rarely happens easily. Withdrawal symptoms and nicotine cravings can make quitting a challenge, which is why many of us rely on supportive aids such as nicotine patches. A slightly unusual method that has proved popular is hypnosis. Hypnosis might …
Hypnosis To Quit Smoking: Benefits, Risks, How It Works Read More »
Learning to quit smoking is always difficult, and with so much nicotine replacement therapies out there it can be difficult to know what is what and how to do it! We have put together this quick guide to take you through all you need to know about Velo Pouches. Understanding what these are and how …
Smoking is a disgusting habit that has only become more frowned upon in recent years. However, it is also addictive, which means it can be hard to stop once you have started. Not only can smoking cause cancer, but it can also contaminate your lungs and weaken your overall health. Because of this, many people …
Nicotine patches are widely used to quit smoking. They are also useful for those who want to quit vaping or chewing tobacco. Nicotine patches are designed to deliver nicotine into the body through the skin. The patch delivers a steady dose of nicotine over time. This helps reduce cravings and withdrawal symptoms. How Do NicoDerm Patches …
If you’re not a smoker yourself and can’t stand the lingering smell it leaves after being smoked, then it might be very frustrating to smell it in your home. This can also relate to someone who rents out their home as no smoking home. There are many ways that you can detect whether they have …
It’s well known that smoking discolors your teeth and can turn them yellow or brown. It’s the nicotine in the cigarette that turns brown when it comes into contact with oxygen. This can make a smoker self conscious and feel like they can’t smile due to their decaying teeth. Teeth staining is not the only …
Quitting smoking can be one of the most difficult things you can do because it is highly addictive, yet it is the absolute best thing you can do for your health. Smoking is dangerous and can cause a wide range of health problems. There are lots of different methods to quit smoking, such as nicotine …
If you’re a smoker and you’re trying to quit, you will soon discover that this is no easy feat. Once you have been smoking for a while, cigarettes become pretty addictive, and your body develops very strong cravings that are hard to ignore. In fact, your body learns to rely on nicotine. This is why …
Nicotine replacement therapy (NRT) is a type of medication that helps reduce cravings for cigarettes. Nicotine patches, gum, lozenges, inhalers, nasal sprays, and sublingual tablets are some examples of NRT. The idea behind using these medications is to provide relief from withdrawal symptoms caused by quitting smoking. There are two types of nicotine replacement therapies: …
