Quitting smoking is never easy. Whilst some people seem to have an easier time dealing with it, for many other people, it is one of the hardest things that they will have to do in their life. After all, quitting something as addictive and as a part of your everyday life as smoking isn’t a …
So, you’ve decided to quit smoking. Congratulations! Quitting smoking is one of the best things you can do for your body, your mind, and your bank account. The quitting process is different for everyone. While some may go cold turkey, others may use nicotine replacement therapies such as vapes, patches, or gum to get them …
Quitting Smoking And Constipation: Causes And Fixes Read More »
Do you smoke cigarettes often? If you answered yes, then you might want to read this article. If you are a smoker, it is important that you know the effects of your habit on your sex life and how it can impact your partner’s sexual health as well. You should be aware of the negative …
Smoking is bad for your health. There is no doubt about it. The question is, does smoking affect your heart? What are the risks involved? Smoking has long been associated with cardiovascular disease (CVD). In fact, smoking causes atherosclerosis or plaque buildup in arteries. This plaque build-up increases the risk of CVD which can result …
How Does Smoking Affect Your Heart: Side Effects And Risks Read More »
A long time ago, smoking tobacco was promoted to offer you relaxation and good health. Yet now we know the true effect tobacco and nicotine has on the body. Nowadays, we understand that smoking tobacco increases your chances of suffering a stroke, heart attack, respiratory infections or developing cancers. The effects of smoking are generally …
Smoking cigarettes has become a habit for millions of people around the globe. The number of smokers worldwide is estimated at over 1 billion. If you smoke, you should know that smoking impacts your health in several ways. The best-known ways are diseases like lung cancer, emphysema, heart disease, and so on. However, that’s not …
Deciding to quit smoking is a fantastic choice for your health, but those first few weeks without nicotine can feel pretty rough. Nicotine withdrawal hits everyone differently, and as your body and brain responds to the changing circumstances, things get uncomfortable. Nicotine withdrawal symptoms will fade over time, while the harmful effects of smoking can …
Nicotine Withdrawal: 7 Common Withdrawal Symptoms Read More »
It’s no secret that quitting smoking isn’t easy. Cigarettes contain nicotine, which is incredibly addictive, and if you’ve built up a smoking habit over time then it’s difficult to break it. Not only that, but when you first stop smoking you will have to deal with nicotine withdrawal – a set of physical and mental …
For a lot of people, once you touch a cigarette it is hard to let it go. Smokers are in a constant battle and it is their decision to let that battle continue or put it to an end. However, this is not an easy task. Quitting smoking is one of the hardest things anyone …
When one member of the relationship smokes and the other doesn’t, it can put a strain on the pairing that you might not have initially imagined happening. We have been both the smoker and the non-smoker in a relationship, and we can tell you that there are a number of issues that can arise from …
