If you are about to start the process of quitting smoking, then you might be looking for ways to help you through the process.
Something that might have popped up a few times in your search is nicotine replacement therapy.
One of the main reasons that people continue to smoke is due to the fact that they are addicted to nicotine.
Nicotine replacement therapy exposes you to a small amount of nicotine without exposing you to the harmful substances in a cigarette.
In this review, we are going to take an in-depth look at Nicorette lozenges. So if you would like to find out more about them, and whether they would be the right choice for you, you've come to the right place.
Nicorette Lozenges are a branded version of nicotine lozenges. The purpose of taking Nicorette lozenges is to help with the withdrawal symptoms and to help stop the nicotine cravings.
Nicorette Lozenges are advertised as a discreet way to help curb your nicotine cravings during the day.
They are small white lozenges that look similar to breath mints. This way you can take them throughout the day without feeling insecure.
When it comes to taking Nicorette Lozenges since there are different strengths you need to find the right dosage for you.
When we were testing this product out, there was a rule that we stuck to in order to make sure we were taking the right dose.
The general rule for choosing between the 2mg Nicorette Lozenges or the 4mg Nicorette Lozenge is to look at your smoking pattern.
If you are someone who has a cigarette within thirty minutes of waking up, then it is recommended that you take the 4mg Nicorette Lozenge.
If you don't have your first cigarette until after thirty minutes of waking up in the morning then you should take the 2mg dosage.
The aim for Nicorette Lozenges is to slowly reduce the amount you take a day so you are no longer craving nicotine.
When you are about to consume something multiple times of the day, you want to make sure it tastes nice. Well, the flavor range of these lozenges is very limited.
Nicorette Lozenges are only available in a mint flavor. This makes them taste similar to a breath mint. If you do not like mint-flavored products, then this might not be the choice for you.
How Do The Lozenges Work?
When you take the Nicorette Lozenges they should end up dissolving in around 20 to 30 minutes. Nicorette Mini Lozenges can actually dissolve three times faster than the normal Nicorette Lozenges.
Once the lozenges have dissolved, a therapeutic dose of nicotine is then absorbed into the bloodstream. This then helps to relieve the withdrawal symptoms and helps to ease the nicotine craving.
When you take Nicorette Lozenges it should be as a part of the 12-week quit smoking plan.
How To Use Nicorette Lozenges?
As mentioned earlier, the Nicorette Lozenges should be taken as part of a 12-week quit smoking plan to ensure the best results. These are the steps you should take when using the Nicorette Lozenges.
Step One: Pick A Date
It is important that, in order to get the best result and increase your chance of quitting smoking that you pick a date to quit.
We found that this helps to put you in the correct mindset to start the journey of quitting smoking. Then on the date you have selected, that is when you take your first lozenge.
Step Two: Take Your Lozenge
Next, it is time to take the Nicorette Lozenge. Place it on your tongue and move it from side to side. You should allow the lozenge to dissolve naturally.
This can take between 20-30 minutes. Make sure you do not chew on the lozenge. Try not to swallow it either, just let it dissolve in your mouth.
Step Three: Wait For Results
After you have taken the lozenge, wait for a few hours before checking if you feel any effects. It is important you only take up to one lozenge at a time.
You should not exceed having more than 20 lozenges a day. In fact, for the first 6 weeks, if you are on the quitting plan you should only take around 9 lozenges a day.
Step Four: Reduce The Amount
After the first six weeks, you should slowly start to reduce the amount of Nicorette Lozenges you are taking.
It is recommended that in the weeks 7 to 9 you take at least one nicotine lozenge every two to four hours. Then in the weeks 10 to 12, you should reduce that to one lozenge every four to eight hours.
It would be a good idea to reduce it by week 11 so you are only taking them every 6 or 7 hours.
Things To Note
There are some things you should remember when taking Nicorette Lozenges. The first is that you shouldn't drink or eat anything for at least 15 minutes before and after taking the lozenge.
Some of you might feel as though you need to continue taking the lozenges after the course has ended. If this is the case, then it would be best to seek professional medical advice.
Also, you should not have more than 5 lozenges in a 6 hour time period.
How Effective Are Nicorette Lozenges?
The good news about taking Nicorette Lozenges to help with your quitting smoking journey is that they are very effective.
In fact, a study shows that compared to those who were taking a placebo lozenge, using the 4mg Nicorette Lozenges at least 9 times a day increases your chances of quitting smoking by at least three times.
Since the lozenges dissolve within 20 to 30 minutes, they provide fast relief of nicotine cravings and withdrawal symptoms, which increases the chances of someone staying cigarette-free.
They are also effective because the individual that is using the Nicorette Lozenges has control of taking them when they need to.
What Are The Potential Side Effects Of Nicorette Lozenges?
As with all medicines, there are potential side effects of the Nicorette Lozenges. Some of the common side effects include:
- Sore throat
However, some people are likely to experience more severe side effects. The possible severe side effects are:
- Mouth sores
- Nicotine overdose symptoms (vomiting, dizziness, weakness, blurred vision, and feeling confused)
- Heart palpitations or an irregular heartbeat
- Allergic reaction (difficulty breathing, swelling, or rash)
If you do experience any of these symptoms then you should seek medical attention immediately. Always discuss with your doctor before deciding to take Nicorette Lozenges as they will be able to tell you if this process would suit you.
Since consuming Nicorette Lozenges can have side effects, there are some people who might not be suitable for taking them.
Smoking is something that has been proven to be harmful during pregnancy. It can cause complications during pregnancy for the fetus.
So whilst many may need to stop smoking, taking nicotine lozenges might not be the best course of action if you are pregnant. Especially, since some of the side effects could possibly harm the pregnancy.
Those With Heart Conditions
If you have a serious heart condition, then it would be best to avoid using Nicorette Lozenges. Especially, if you haven't consulted with a medical professional first. Since some of the side effects impact the heart, it would not be safe for you to use these lozenges.
If we are being honest, anyone with a serious medical condition should not use Nicorette Lozenges without consulting a doctor.
This is because the lozenges can have side effects that might worsen your condition. Always seek medical advice before taking over-the-counter medicine.
Those of you who have severe allergic reactions or severe allergies should also take precautions when trying Nicorette Lozenges.
You may have an increased risk of having a severe allergic reaction to the lozenge. Therefore, it would be best to seek advice from your doctor.
Nicorette Lozenges are an effective way to help you on your journey to quit smoking. Following the course, they successfully stop the nicotine cravings and help you to reduce the nicotine amount you have per day.
Nicorette Lozenges are also discreet so you can take them wherever you go and they don't taste bad unless you don't like mint.
It is important to note that there are side effects with Nicorette Lozenges, but for those who do not experience them, they are a great way to stop smoking.
We hope that this review helped you understand how to use Nicorette Lozenges better and determine if they are right for you.
Please share this review with others, especially if you think they might benefit from reading it. Thank you for reading.