Author name: Josh

How Long Do Mood Swings Last After Quitting Smoking?

Smoking is widely used as a method of relaxation in order to overcome and reduce emotional discomfort. Whilst smoking does appear to offer these short-term psychological benefits, it is also notably associated with an increase in depression and heightened stress levels. Contents  show  Smokers typically report very high levels of psychological distress and a lower level …

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Diabetics And Quitting Smoking: Can You Use Nicotine Patches?

Disclaimer: The information contained in this article is for reference purposes only and does not constitute a replacement for advice from a medical professional. It’s no secret that cigarette smoking is bad for your health. Despite the obvious risks of lung and heart disease as a result of smoking, did you know it can also cause …

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Are Puff Bars Safe?

Are you a smoker looking for a safer alternative to smoking traditional cigarettes? You’ve come to the right place! Whether you’ve been smoking for years or you like to smoke, safer alternatives are becoming frequently more popular in place of dangerous, regular cigarettes – and the latest option on the market is puff bars. As …

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How Long Do You Cough Up Phlegm After Quitting Smoking?

Most people, quite rightly, associate smoking with damage to the lungs and your health in general. Long-term smoking will cause permanent damage to the lungs in the form of emphysema and chronic bronchitis, which together make up a common condition known as chronic obstructive pulmonary disease (COPD).  Therefore, it can take some people by surprise …

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